I am not OK with this current situation - are you?Let's explore how to shift our low level energy into something productive and empowering.

What if the "F" word wasn't actually a bad thing - what if the "F" word was something that could teach us and make us even better?

In life, we always have a choice. All choice has consequences, some known and realized, and some unknown or not considered.

Throughout our lives, we are faced with a zillion decisions – maybe trillions of zillions of decisions. All day, every day, we are faced wit

The Confidence Gap is as you would expect, speaks to the fact that women are typically less self-assured than men and this difference can si

This Memorial Day I find myself sitting in a coffee shop (as it pours outside) taking a moment to reflect on what freedom really means.

In life, we can get run down, feel unmotivated or deflated, or just lose a little of our mojo from time to time. It happens and is a perfect

Several months ago, I had the privilege of attending a United Way event called Grit & Grace and was completely inspired and blown away b

Once we are able to collect information and have a good understanding of our needs and responsibilities, then we can decide what to do with

When life gives you lemons, you make lemon-aid. Every cloud has a silver lining. Sometimes it just sucks.

At the end of every year, without fail, my brain flips into a period of reflection and soul-searching. I start to assess what went well that

Humanity at the center of everything will allow us to change the world around us.

Time is our only non-renewable resource. How will you spend yours?

When times are tough, there is nothing else you can do but get it done.